Row your boat (Thursday)

I Know its not a C2 machine but it will do

My joints are still beat up from the 8.5 mile run.  Another rest day would be nice and unacceptable.  So this WOD should do the trick.

The WOD: Complete for time

Row 1000 Meters

25 K2E (knees to elbows)

Row 750 Meters

25 Pull-ups

Row 500 Meters

25 K2E

Row 250 Meters

25 Pull-ups

Ready GO

My Time: A Sorry 26:37.  Could not kick the intensity were it should have been.  It was 06:30 in the AM.

Oh well I should be able to crush that time the next time this WOD comes up.