My Lovely wife sent me this work out. Sounds like a challenge. I have to say it not going to be fun so here I go.
The WOD: 3 Rounds for time
50 Push-ups
50 Dips
50 KB Swings Cheri 25# Me 35#
50 Thruster Cheri 35# Me 45#
Ready GO
Cheri's time: 33:00
My time: We shall see, Wow this WOD SUCKS thanks Cheri. Time 31:32
No comments:
Post a Comment