4 Rounds
25 Box Jumps 20 in
25 Wall Ball 18# 10 ft
25 Floor wipers 135# Barbell
25 Kettle bell Sumo dead lift 32Kg
Time: 25:51
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for every day life
About Me
- Steve
- (CrossFit Level 1 Instructor/Trainer) I do all of the work outs that I post. I can't say I enjoy them all, but I do what every Work Out of the Day (WOD) comes out of my hopper.
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