10 Over head squats (95#)
10 Sumo Dead lift (95#)
Time: 7:56
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for every day life
About Me
- Steve
- (CrossFit Level 1 Instructor/Trainer) I do all of the work outs that I post. I can't say I enjoy them all, but I do what every Work Out of the Day (WOD) comes out of my hopper.
Now that's what I'm talkin' about!
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