The WOD:
Run 8 Miles. Yes that is 12.8 K. Post times
Ready GO
My Times: Next time I will calibrate my pedometer. I have ran this 8 mile route a few times, and the end point is always the same. Except for today it was .5 miles farther so I have two time to post an 8 mile and 8.5 mile time.
8 mile time 1:03:02/ Split 31:22 first half and 31:40 on the second half.
8.5 mile time 1:08:52
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