Oh yea rest day. My two favorite foods pizza and cold beer. As much as I would like to, I cant get down with the Zone diet. Oh well just have to push harder on Fridays WOD. But for now I will enjoy.
Ready Eat
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2008
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September
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- (CrossFit Level 1 Instructor/Trainer) I do all of the work outs that I post. I can't say I enjoy them all, but I do what every Work Out of the Day (WOD) comes out of my hopper.
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