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About Me
- Steve
- (CrossFit Level 1 Instructor/Trainer) I do all of the work outs that I post. I can't say I enjoy them all, but I do what every Work Out of the Day (WOD) comes out of my hopper.
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BACK IN BLACK !
ReplyDelete5.5 mile run
i can sleep when i'm dead
Had a sweet time in OC bike week. good friends & lots of cuttin up and ridding .
laughing is good for the sole
feels good to be home tho ;-)
, back in the saddle .
sweetcheri