The WOD AMRAP in 20 Min.
10/ 5 right 5 left Turkish get ups (35/25#)
Walking Lunge (25 Meters)
15 Ring Push-ups
10 Vertical Jumps
Completed 5 + 4 TG. Then finished 6 with no time
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- Steve
- (CrossFit Level 1 Instructor/Trainer) I do all of the work outs that I post. I can't say I enjoy them all, but I do what every Work Out of the Day (WOD) comes out of my hopper.
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