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Main Page WOD
Late Post Main Page WOD
5 Rounds
21 Ring Dips
21 Sumo Dead Lift 95#
Time: 13:21
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Steve
(CrossFit Level 1 Instructor/Trainer) I do all of the work outs that I post. I can't say I enjoy them all, but I do what every Work Out of the Day (WOD) comes out of my hopper.
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