25 Back squat 115#
25 K2E
25 Box Jump 20 inch
25 H2H KB swing 35#
Time: 20:09
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About Me
- Steve
- (CrossFit Level 1 Instructor/Trainer) I do all of the work outs that I post. I can't say I enjoy them all, but I do what every Work Out of the Day (WOD) comes out of my hopper.
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Thanks for the shirt buster! Let me know when you get your "Fallen Four". Blickity Blam!
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