The WOD:
50R/50L 100 total turkish get ups (35#) for time
Time: 20:47 I rotated 5R/5L until I reached 100
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- Steve
- (CrossFit Level 1 Instructor/Trainer) I do all of the work outs that I post. I can't say I enjoy them all, but I do what every Work Out of the Day (WOD) comes out of my hopper.
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