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Every Day Fitness
for every day life
Smoker
I am crushed. I am still dizzy.
3 rounds
10 Thruster 95#
15
Burpee
Pull-ups
10 Sumo
Deadlifts
Time: 12:03
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About Me
Steve
(CrossFit Level 1 Instructor/Trainer) I do all of the work outs that I post. I can't say I enjoy them all, but I do what every Work Out of the Day (WOD) comes out of my hopper.
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