This is the first day of my Blog.
The WOD is Angie.
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
For time.
I have to say my wife smoked me on this. For my defence she was doing jumping pull-ups. Never the less I was mesuerd and found wanting.
Her time 20:12
My time 22:43
No comments:
Post a Comment