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Every Day Fitness
for every day life
11/12
S
till out and about found a gym
As Many Rounds As Possible in 20 Min
5 Burpees
10 Dumb Bell Push Press (2x 30#)
15 Squats
Rounds Complete @ 7,000 ft elevation 13+5Burpees Completed 14 rounds 20:35
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About Me
Steve
(CrossFit Level 1 Instructor/Trainer) I do all of the work outs that I post. I can't say I enjoy them all, but I do what every Work Out of the Day (WOD) comes out of my hopper.
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