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Every Day Fitness
for every day life
No Fun 10/13
3 rounds
40 reps Push press 65/45#
30 reps Squats
20 reps Ring Dips
10 reps Double unders
Time 15:49 I got gassed
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10/29
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Melted
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About Me
Steve
(CrossFit Level 1 Instructor/Trainer) I do all of the work outs that I post. I can't say I enjoy them all, but I do what every Work Out of the Day (WOD) comes out of my hopper.
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